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 5 End of Year Reflection Questions to set you up for the new year!
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By Emma Mallam
In Information
Posted December 31, 2020

5 End of Year Reflection Questions to set you up for the new year!

“How is it already the end of the year?” If you’re thinking that, you’re far from alone. In this hustle, always-on culture, it’s easier than ever to race through our days, weeks, and even [...]

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 Dance your Cares Away
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By Emma Mallam
In Information
Posted May 17, 2020

Dance your Cares Away

Motion Control Dance mission is to Enrich Lives Through Movement and we follow the guidelines of the Wellbeing Act of Future Generations to ensure we promote wellbeing to all our members.  There [...]

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 Raising Self Esteem in Teens
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By Emma Mallam
In Information
Posted April 29, 2020

Raising Self Esteem in Teens

Dance can raise self esteem in teens and young children and help them grow in many positive ways. The physical exercise is an obvious benefit of dance. But the benefits extend well beyond that. [...]

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By Emma Mallam
In Information
Posted April 3, 2020

Stay Positive During Isolation

We want all our members to stay positive during this period of uncertainty.  Capsized travel plans, indefinite isolation, panic over scarce resources and information overload could be a recipe [...]

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 3 ways dance can benefit your child’s development
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By Emma Mallam
In Information
Posted December 18, 2017

3 ways dance can benefit your child’s development

Most children are always brimming with movement, which is why the the kids dance classes at Motion Control Dance are so exciting for children living in the Vale of Glamorgan. In addition to [...]

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By Emma Mallam
In Information
Posted January 9, 2017

Top Tips for Success

Top Tips for a Success in Your Dance School: Like any academic pursuit or sport, it is important to be prepared, both physically and mentally, for your upcoming year or event.  The same holds [...]

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By Emma Mallam
In Information
Posted February 10, 2016

Dancing is great for your mind, body & soul!

Here are Motion Control Dance Top Ten fitness and health benefits to dance and why you should start today: Forever Young. Dancing is tremendously beneficial in keeping us young. It retards the [...]

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  • 5 End of Year Reflection Questions to set you up for the new year! December 31, 2020
  • Dance your Cares Away May 17, 2020
  • Raising Self Esteem in Teens April 29, 2020
  • Stay Positive During Isolation April 3, 2020
  • 3 ways dance can benefit your child’s development December 18, 2017

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