Instructor

We put the class together not really knowing if it would work – Sarah being a circuits instructor and Tracey an exercise to music with Latin dance teacher, the class was going to be a [...]

I started getting into fitness about 5 years ago as nothing really got me interested or kept me going back.  I found Turn’d Up fitness, and fell in love with the high energy, low lights, amazing [...]

Hi I am a volunteer Tai Chi Qi-Gong Shabashi instructor for Age Cymru.  I took early retirement form lecturing and mentor training in 2008 and took a part time position with Age Connects as a [...]