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Gemma Hillberg

I started getting into fitness about 5 years ago as nothing really got me interested or kept me going back.  I found Turn’d Up fitness, and fell in love with the high energy, low lights, amazing [...]

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Chris Collins

Hi I am a volunteer Tai Chi Qi-Gong Shabashi instructor for Age Cymru.  I took early retirement form lecturing and mentor training in 2008 and took a part time position with Age Connects as a [...]