Tracey Prince & Sarah GeorgePDT Instructors

    We put the class together not really knowing if it would work – Sarah being a circuits instructor and Tracey an exercise to music with Latin dance teacher, the class was going to be a gamble .

    With us both being close to 50 years old, we decided to concentrate our classes on the less confident members of the community,  working hard on helping them all feel relax in class enough to actually laugh and enjoy the session. Throughout the session we work on toning, calorie burning and confidence to feel good about their bodies and abilities.

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    Cory Gould